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Tag Archives: Is vitamin K produced by the body itself or should be taken through diet
Vitamin K | Benifits | Source | Deficiency | Toxicity
Vitamin K is a fat soluble vitamin. It is of three forms-
Vitamin K1 (Phylloquinone) – It is the main type of dietary vitamin K which is found in green leafy vegetables.Vitamin K2 (Menaquinone) -A bacteria in the gut converts